Unfortunately, not everything in those videos works out very well and most of the time, you are left looking at what these, some of the best bodybuilders in the world, are doing without any information about what you need to do to get there. In fact, someone like Ronnie Coleman might be the best bodybuilder in the world but his fitness goals might be vastly different to yours, so the same fitness video might not work out for you.
An example can be made of the best bodybuilding books from around the world and you will find one name always near the top of the list: Arnold Schwarzenegger – the Encyclopedia of Modern Bodybuilding! This is one book that even the best in the world swear by, after all contains everything that you might have ever wanted to know about one of the greatest bodybuilders of all time. However, there are many who look at these books and realize that it is more of an advertisement for the top-men in the sport rather than a guide to help you reach your fitness goal.
The Target Audience for the Best Workout DVDs for Men
If you care enough to take a glance at the list of best workout DVDs for Men, you will find a certain Jay Cutler ranking near the top. However, Cutler’s DVD only shows his daily routines, how he works out, what he eats, when he does what and so on. It gives you a peak into the life of one of the best bodybuilders of the last decade and is ideal for someone who wants to get into the world of professional bodybuilding or is a few rungs down the ladder.
Would that DVD be ideal for someone who is looking for a fitness regime to start off on? Would an obese individual trying to lose weight find solace in the techniques offered by Jay Cutler or Ronnie Coleman in their workout videos and DVDs? Extremely unlikely! These videos and DVDs might still act as a motivational tool but if you are looking to enter the world of weight-training and bodybuilding, this isn’t the place you need to be looking.
You could watch such DVDs or read such books for days, but you won’t learn one thing about, say, Romanian Dead Lifts other than that Phil Heath or Coleman can use your car as weight for one! What you need to do is look at a whole different section of the health and fitness aisle and pick up something that says it can help you do something that you desire. That, effectively, means that you need to pick a video or book because it is the best for your fitness goals and not because it has the best bodybuilder of the world in it.
Identify your Workout Goals and Match the Workout DVD
The main reason why someone needs a DVD or workout book is because they are hoping it will solve a problem for them. For example, you might watch Kai Greene in action today but the exercises he does might be too complex or advanced for someone who is trying to get into the sport for the first time in their life. Sure, he might end up being your inspiration, but there is a huge difference between being an inspiration and showing someone the right way to attain their fitness goals.
If you need to improve your endurance and conditioning but opting for a Frank Zane training video might not give you the information the best cardio workout DVD, today, might give you. Zane may have gone way beyond what this video-maker might have done but the key is what the video can do for you. Do you need to get the right kind of motivation to get going? Do you need to know the right technique when performing an exercise? Is your diet the problem area for you? Are you taking the right kind of supplements before and after your exercise routine?
These are questions that a mentor can answer for you – someone who knows you and sees you workout every day, and has the knowledge to tell you what you are doing right or wrong, is the person who can guide you in the right direction. If you don’t have someone like that guiding you along the way, you need to look for the next best thing and that is where these DVDs and books come into the picture.
Be honest with yourself and see what you are doing and how. Look at what areas you need help in and what you need to do to improve. Find out what kind is the best ab workout DVD if you need help with your abdominal muscle development; find out what is the best cardio workout DVD if you need help with your endurance training.
Basically, you need to be honest with yourself and pick something that really helps you improve yourself and work towards your fitness goal. Don’t buy someone’s fitness DVD or book because they are the best bodybuilder of all time – do it because they can help you become the best you can be!
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